Health

How to make gluten free bread at home pooja makhija style

Trench the white bread and evaluate this solid and speedy zero carb bread formula by in all honesty celeb nutritionist Pooja Makhija. The universe of wellbeing and wellness is swirling with new data, each and every day! What’s more, prepare to have your mind blown. Carbs have turned into the ‘most ridiculously evil’ food varieties today, regardless of whether they are not. Separate among great and awful carbs, rather than dropping them. That implies you can generally search for solid other options; you don’t actually need to bid farewell to them!  When it comes to carbs, white bread beat the rundown. Indeed, the delight of slathering on touches of margarine on newly toasted bread is unmatched. Yet, how about we face realities — you can’t eat that constantly. Furthermore, the bundled assortments you get today are loaded with additives!

That is by and large why we think evaluating this without gluten bread formula by Pooja Makhija is totally awesome! Furthermore, the best part is you can prepare it yourself in JUST 90 seconds! On the off chance that you love spices, add a touch of cinnamon or even oregano, and it will raise the character. Adding nut margarines or even seeds is a decent idea.  Here’s what her inscription peruses, “Again I love my carbs alright! Yet, in the event that you are staying away from them or attempting to cut gluten, then, at that point this could be a simple, very fast bread you can prepare.”

Check it out for yourself:

Now that we’ve made you salivate, let’s get to the recipe right away! 

Here’s all that you need:

3 tbsp almond flour
2 tbsp butter
1 egg
¼ tsp baking powder
A pinch of salt 

Method:

1. In a bowl, take almond flour and mix it with butter.
2. Add an egg and blend it well with baking powder and a pinch of salt.
3. Whisk the batter properly and put it in the microwave for 90 seconds.
4. The gluten-free bread is ready to eat.

Also, read: In the mood to nibble on a healthy and delicious snack? Try out Pooja Makhija’s Chilean kiwi salsa

Are there benefits to going gluten-free?

Absolutely YES! Here are some benefits you must know about: 

sorghum bread
Try this delicious and healthy sorghum bread recipe from the comfort of your home. Image courtesy: Shutterstock

1. Helps manage celiac disease: For the unversed, celiac disease is an autoimmune disorder in which no type of protein from wheat, rye, barley and oats can be tolerated. In such cases, removing gluten from the diet really helps.

2. Promotes healthy digestion: If you are someone who deals with digestive issues every now and then, it is best to eliminate gluten from your diet. In fact, in this manner, you can maintain healthy bacteria in your digestive tract.

Also, read: Dig into this healthy and delicious coconut pie courtesy Pooja Makhija

3. Rich in fibre: The commercially-available white bread makes use of bleached white flour, which does more harm than good. On the other hand, gluten-free foods use other ingredients for flavour and texture.

So ladies, there are so many reasons to say YES to gluten-free foods!

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